Cheese, colby

per 100 gram

Water38.2g
Energy394.0kcal
Energy1647.0kJ
Protein23.76g
Total lipid (fat)32.11g
Ash3.36g
Carbohydrate, by difference2.57g
Fiber, total dietary0.0g
Sugars, total0.52g
Calcium, Ca685.0mg
Iron, Fe0.76mg
Magnesium, Mg26.0mg
Phosphorus, P457.0mg
Potassium, K127.0mg
Sodium, Na604.0mg
Zinc, Zn3.07mg
Copper, Cu0.042mg
Manganese, Mn0.012mg
Selenium, Se14.5??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.015mg
Riboflavin0.375mg
Niacin0.093mg
Pantothenic acid0.21mg
Vitamin B-60.079mg
Folate, total18.0??g
Folic acid0.0??g
Folate, food18.0??g
Folate, DFE18.0??g
Choline, total15.4mg
Vitamin B-120.83??g
Vitamin B-12, added0.0??g
Vitamin A, RAE264.0??g
Retinol257.0??g
Carotene, beta82.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU994.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.28mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.6??g
Vitamin D3 (cholecalciferol)0.6??g
Vitamin D24.0IU
Vitamin K (phylloquinone)2.7??g
Fatty acids, total saturated20.218g
4:01.041g
6:00.259g
8:00.324g
10:00.597g
12:00.422g
14:03.831g
16:08.232g
18:03.63g
Fatty acids, total monounsaturated9.28g
16:1 undifferentiated0.979g
18:1 undifferentiated7.813g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.953g
18:2 undifferentiated0.676g
18:3 undifferentiated0.277g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol95.0mg
Tryptophan0.305g
Threonine0.845g
Isoleucine1.475g
Leucine2.275g
Lysine1.978g
Methionine0.622g
Cystine0.119g
Phenylalanine1.251g
Tyrosine1.147g
Valine1.586g
Arginine0.898g
Histidine0.834g
Alanine0.67g
Aspartic acid1.527g
Glutamic acid5.813g
Glycine0.41g
Proline2.678g
Serine1.389g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg